.flash filename="njaFlsPlayer00a.swf" fps=25 bbox=300x269
bbox=300x269の300は、menu_bar.pngのWと同じ
269は、動画部分のアスペクト比を4:3としmenu_barを2本分下に置いたときの値

  .png menubar "menu_bar300x22.png"
  .png play_btn "btn_play01.png"
  .png pause_btn "btn_pause01.png"
  .png stop_btn "btn_stop01.png"
  ####
  .font  Sans "DejaVuLGCSans.swf"
  ####

## exsample for check position and size
##  .edittext state_text text="Stop" font=Sans readonly
##         variable="cur_state_text" size=14% width=74 height=14 align=center border color=green
##  .edittext fnum_text text="[0 frame]" font=Sans readonly
##         variable="cur_frame_text" size=14% width=100 height=14 border color=green
##  .edittext time_text text="[0 sec]" font=Sans readonly
##         variable="cur_time_text" size=14% width=98 height=14 border color=green
    ↑最初はこんな感じでborderを入れて位置を決めてから↓borderを外す

  インジケータ文字列の設定
  .edittext state_text text="Stop" font=Sans readonly
         variable="cur_state_text" size=14% width=74 height=14 align=center color=green
  .edittext fnum_text text="[0 frame]" font=Sans readonly
         variable="cur_frame_text" size=14% width=100 height=14 color=green
  .edittext time_text text="[0 sec]" font=Sans readonly
         variable="cur_time_text" size=14% width=98 height=14 color=green
  ####
  各インジケータの枠
  .box state_box 76 16 color=green fill=black
  .box fnum_box 102 16 color=green fill=black
  .box time_box 100 16 color=green fill=black


  ## movie file ##
  ################
  動画ファイル
  .swf movie1 "sample_movie00.swf"



  ## put menu bar and indicator ##
  ################################
  .put menubar pin=center x=150 y=258
  ####
  .put state_box pin=center x=42 y=234
  .put fnum_box pin=center x=136 y=234
  .put time_box pin=center x=243 y=234
  ####
  .put state_text pin=center scalex=74 scaley=16 x=42 y=234
  .put fnum_text pin=center scalex=100 scaley=16 x=136 y=234
  .put time_text pin=center scalex=98 scaley=16 x=243 y=234
  ####

  ## play button add action ##
  .button pl_btn
    .show play_btn as=area
    .show play_btn as=idle
    .show play_btn as=hover
    .show play_btn as=pressed
    .on_press:
      PlayFunc();
    .end
  .end

  .put pl_btn pin=center x=22 y=258

  ## pause button add action##
  .button pa_btn
    .show pause_btn as=area
    .show pause_btn as=idle
    .show pause_btn as=hover
    .show pause_btn as=pressed
    .on_press:
      PauseFunc();
    .end
  .end

  .put pa_btn pin=center x=64 y=258

  ## stop button add action ##
  .button st_btn
    .show stop_btn as=area
    .show stop_btn as=idle
    .show stop_btn as=hover
    .show stop_btn as=pressed

    .on_press:
      StopFunc();
    .end
  .end

  .put st_btn pin=center x=106 y=258



  #### function in action script ####
  ###################################
  .action:
    var pause_state;
    var total_fnum;
    var cur_fnum;

    var frame_rate;

    var total_time;
    var cur_time;
 
    frame_rate = 25;
    total_fnum = movie1._totalframes;
    total_time = total_fnum / frame_rate;

    ///////////////////
    function PlayFunc()
    {
      movie1.gotoAndplay(1);
      pause_state = "run";
      cur_state_text = "Play";
      一定間隔でインジケータのUpdateと動画のLoopを止めるモニタと判断
      idinterval = setInterval(UpdateCounter, 25);


    }

    ///////////////////
    function StopFunc()
    {
      movie1.gotoAndStop(1);
      cur_state_text = "Stop";
    }

    function PauseFunc()
    {
      if ( pause_state == "run" )
      {
        movie1.Stop();
        pause_state = "pause";
        cur_state_text = "Pause";
      }
      else
      {
        movie1.play();
        pause_state = "run";
        cur_state_text = "Play";

      }
    }



    function UpdateCounter()
    {
      cur_fnum = movie1._currentframe;
      cur_time = int(cur_fnum / frame_rate);
      cur_frame_text = cur_fnum + "/" + total_fnum + " frame";
      cur_time_text  = cur_time + "/" + total_time + " sec";
      動画のLoopを止めるモニタと判断
      if ( cur_fnum >= total_fnum )
      {
        movie1.stop();
      }
    }

    UpdateCounter();

  .end

  ########
  .frame 1
   .put movie1 pin=center x=153 y=111 scalex=280 scaley=210


  ########
  .frame 2

   .action: 
	  movie1.stop(); 
   .end

.end
  

[hoge]$ ffmpeg -i sample_movie00.avi -r 25 -b 256k sample_movie00.swf
....

[hoge]$ swfc njaFlsPlayer00a.swf

<object type="application/x-shockwave-flash"
  classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000"
  codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0"
    width="300" height="269">
  <param name="movie" value="njaFlsPlayer00a.swf">
  <param name="loop" value="false">
  <param name="bgcolor" value="#000000">
  <embed src="njaFlsPlayer00a.swf"
    width="300" height="269" type="application/x-shockwave-flash"
    bgcolor="#000000"
    loop="false">
  </embed>
</object>